FAQ064: What is the difference between joint pain and delayed onset muscle soreness DOMS?

Many of my clients, as they begin their physiotherapy treatments with me (which are largely exercise-focussed) can have a hard time distinguishing between delayed-onset muscle soreness (DOMS) and injury pain.

In this video, I try to give you a quick into to the concept. What are some of the things you look for to compare these two things?

FAQ064: What is the difference between joint pain and delayed onset muscle soreness DOMS? physiotherapy exercises
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Thursday, January 9, 2020

FAQ064: What is the difference between joint pain and delayed onset muscle soreness DOMS?

FAQ064: What is the difference between joint pain and delayed onset muscle soreness DOMS? physiotherapy exercises

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