FAQ049 I tore a ligament in my ankle from a sprain, now what?

I'm sorry to tell you that if you've torn a ligament, it won't come back. But our body is AMAZING and we are able to compensate for those loses. That is when rehab comes in. If we have torn a ligament in our ankle, regaining the movement in your ankle as well as strengthening the muscles around your ankle becomes really important.

Check out our new video about what happens and how we rehab!

FAQ049 I tore a ligament in my ankle from a sprain, now what? recovery pump
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People & Blogs	Upload TimePublished on 10 Feb 2017

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